Season 2, Episode 3

Lite-N-Healthy

He's scrimped and he's saved and Dave's finally going on vacation and guess what? He can't fit into his swimsuit. Resolution time: Dave and his friends resolve to eat better and exercise more! They plan a bike ride around Manhattan and Dave cooks up a lit-n-healthy meal that's also flavorful.

See Tune-In Times

Recipes From This Episode

Grilled Fruit with Honey and Ricotta

Greek Salad with Oregano Marinated Chicken

Mint Iced Tea

Edamame and Scallion Slaw with Orange Lime Dressing

Previous Episode

Holiday Cocktail Party

Southern Comfort

On TV

What's New

Meet the Competitors of Kids Baking Championship, Season 12 13 Photos

Chopped: Julia Child’s Kitchen — Meet the Competitors 16 Photos

By: Sofia Bazant

Behind the Scenes of Selena + Chef: Home for the Holidays 21 Photos

By: Sofia Bazant

Meet the Teams Competing on The Elf on the Shelf: Sweet Showdown 7 Photos

Guy's Grocery Games: Flavortown Academy — Meet the Competitors 8 Photos

By: Sofia Bazant

Meet the Competitors of Holiday Baking Championship, Season 10 13 Photos

Meet the Teams Competing on Holiday Wars, Season 5 12 Photos

Meet the Contestants of Outrageous Pumpkins, Season 4 9 Photos

Halloween Baking Championship Season 9: Meet the Competitors 13 Photos

Meet the Teams Competing on Halloween Wars, Season 13 10 Photos

Meet the Titans and Chefs Competing on Bobby's Triple Threat, Season 2 15 Photos

Worst Cooks in America, Season 26: Meet the Recruits 17 Photos

Meet the Chefs Competing on Chopped: All-American Showdown 17 Photos

Meet the Grill Masters Competing on BBQ Brawl, Season 4 13 Photos

Meet the Teams from The Great Food Truck Race: Season 16 10 Photos

Meet the Pro Chefs Competing on Outchef'd, Season 2 10 Photos

Meet the Competitors on Beachside Brawl, Season 2 11 Photos

Meet the Bakers Competing on Summer Baking Championship 11 Photos

Meet the Chefs Competing on Ciao House 11 Photos

Meet the Celebrity Guests on Fast Foodies 11 Photos

Meet the Competitors of Spring Baking Championship: Easter, Season 3 9 Photos

Meet the Competitors of Spring Baking Championship, Season 9 12 Photos

These 32 chefs are vying for the coveted belt ... and a HUGE cash prize of $100,000! Tune in Sundays at 8|7c to watch. 33 Photos

Meet the Chefs Competing on Superchef Grudge Match 21 Photos

Worst Cooks in America, Season 25: Meet the Recruits 13 Photos

Meet the Competitors of Kids Baking Championship, Season 11 13 Photos

Meet the Bakers on Bake It 'Til You Make It 8 Photos

Easy, Adorable Gingerbread Treats 11 Photos

Meet the Teams Competing on Holiday Baking Championship: Gingerbread Showdown, Season 2 19 Photos

Meet the Competitors of Holiday Baking Championship, Season 9 13 Photos

Latest Stories

Tiffany Derry Joins Anne Burrell to Mentor Pampered Cooking Disasters Dec 6, 2023

Selena Gomez Doesn't Drink Coffee — Here's What She Drinks Instead Dec 5, 2023

‘Tis the Season of Holiday Wish Lists and Watch Lists Nov 29, 2023

By: Sofia Bazant

Food Network Chefs Are Spending the Holidays in Selena Gomez’s Kitchen Dec 5, 2023

The Holiday Watchlist You’ll Be Thankful for this November Oct 27, 2023

By: Sofia Bazant

Talented Chefs Embrace the Legacy of Julia Child in New Chopped Tournament Nov 13, 2023

We're Unwrapping Holiday Magic with All-New Series The Elf on the Shelf: Sweet Showdown Nov 20, 2023

Selena Gomez Invites Four Culinary Superstars to Her Home in Selena + Chef: Home for the Holidays Nov 29, 2023

Treat Yourself to the Ultimate Creepy Watchlist Sep 20, 2023

By: Sofia Bazant

Scary Good Things to Watch This Month Sep 7, 2023

Franco Noriega Turns Up the Heat with Sizzling Recipes on Hot Dish with Franco Oct 27, 2023

Eight Culinary All Stars Face Off in Flavortown Aug 9, 2023

The Winners are Back in Flavortown Aug 2, 2023

By: Sofia Bazant

Forecasting Unpredictable Flavors in Flavortown Jul 18, 2023

By: Sofia Bazant

Skilled Chefs Face Off in a Nostalgic Showdown on All-New Series Battle of the Decades Hosted by Jonathan Bennett Sep 19, 2023

Next Up in Flavortown Cafeteria: Tostada Tuesday Jun 22, 2023

By: Sofia Bazant

Sledding Into Flavortown’s Coldest Competition Yet Jun 29, 2023

By: Sofia Bazant

The Great Food Truck Race Returns with Food Truck Pros vs Talented Rookies May 11, 2023

Baking Championships Heat Up with New Summertime Competition Apr 5, 2023

Fearless Military Chefs Take Their Skills to the Chopped Kitchen Mar 16, 2023

Fill Out Your Tournament of Champions, Season 4 Bracket NOW! Feb 13, 2023

By: Maria Russo

Guy Fieri's Tournament of Champions Returns for Its Wildest, Most Unpredictable Season Yet Jan 12, 2023

Sun, Sand, Eats and Drinks: SOBEWFF 2023 Returns Jan 9, 2023

Long-Standing Food Feuds Are Settled in New Series Hosted by Superchef Darnell Ferguson Jan 6, 2023

Food Network and NFL Team Up For An All-New Primetime Event Nov 28, 2022

Social Stars Enter Boot Camp with Anne Burrell and New Mentor Darnell Ferguson Nov 22, 2022

Chef Kathy Fang Innovates Chinese Cuisine While Honoring Longtime Family Traditions in New Docuseries Chef Dynasty: House of Fang Nov 16, 2022

Celebrate the Season with a Fresh Batch of Holiday Programming Dec 7, 2023

Get Ready for Two New Holiday Feature Films Starring Fan-Favorites Bobby Flay and Duff Goldman Coming Soon to discovery+ Oct 12, 2022

Ghouls, Goblins, Pumpkins and More To Watch This Month Sep 12, 2022