see fat substitutes.
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Here's the science behind cheese, yogurt and more.
Full-fat foods are finding favor, office snacks to keep on hand. Plus: Coca-Cola reveals scope of funding.
These new steamers make it easy to get your veggies.
Skip the single-use plastic and store your snacks in these top-rated bags instead.
Imagine never buying plastic wrap again.
How to Feel Full
How much fat should you eat each day, and what does it do? Find out.
Your body can’t make them, so the only way to get omega-3 fats is to eat them. Here’s why they’re so important and how to make sure you are getting enough.
Omega-3 fats get a lot of attention for their health benefits, what about omega-6? What’s the difference between these fats and is there any truth the rumors that they are bad for you?
We clear up some of the common points of confusion about saturated fat with tips from the experts at Food Network.