From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Next time you're making rice, grits or other grains, add some flavor to the cooking liquid.
Round out your dinner with these simple sides.
Using the right flours is the key to delicious and wholesome baked goods.
Take advantage of the nutrients in these wholesome grains.
We’re all pretty familiar with old-fashioned rolled oats, but there’s more to this whole grain than oatmeal -- steel cut oats, oat flour, oat bran and more.
You might be surprised to learn that whole-grain cornmeal is packed with nutrients. Wait until you discover all the things you can do with the versatile Italian delicacy, polenta.
Although bulgur wheat is not as well known as the other whole grains, it’s just as nutritious and delicious!
Shake up your summer sides. Couscous, quinoa, bulgur, brown rice and wheat berries are just some of the grains widely available in markets. Give these 5 grain-filled recipes a try.
Add more quinoa to your diet with these tips and a recipe for Chipotle-Quinoa Salad With Black Beans, Corn and Cilantro.