black beans, fermented
fermented black beans
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Fermentation is the latest DIY food trend to hit the mainstream. It may seem complicated, but it doesn't have to be. Follow these tips for homemade yogurt, kimchi, sauerkraut and more.
This deliciously simple dish is the perfect picnic side. Amazingly, there’s no oil or other fat added to it -- meaning it's fat-free. Instead, you get tons of fiber from the beans, corn and other veggies. A touch of pineapple adds a sweetness to combo, too.
Besides being the perfect orange-and-black color combination, these enchiladas can also feed a crowd for Halloween.
Black beans make a killer veggie burger in this easy recipe from Ree Drummond.
Chefs are using pickled vegetables and fermented dressings to create tangy twists on typical salads.
Home fermentation isn't just for hardcore DIY homesteaders, thanks to Fermenting Vegetables. Turn your local farmers market or supermarket produce section into some of the most-delicious dishes your kitchen has ever seen.
Try fermented foods and you'll be getting great nutrients and a huge boost in your food's flavor. More tips like these at Food Network.
Black raspberries are only in season for a short time (June and July) but if you can find them, make a homemade granita -- an easy, healthy summer dessert.