see Food Label Terms, page 792; A Guide to Food Labels, page 796; wine label terms
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
You can find lecithin in food and in supplements, but what is it and is it good for you? Find out more about this added ingredient and how it’s used in the processing plant.
Before you pop your next bag of microwave popcorn, find out more about an additive used in some brands.
You’ve seen it on hundreds of labels and may have even used it in your own kitchen—learn all the need-to-know facts about this additive.
When I was in graduate school, some of my fellow dietetic students tracked down one of the first stores where the nonfat fried chips were being sold. The employee that answered the phone explained how he’d downed an entire package and had a horrible stomach ache (though he was a bit more descriptive of his symptoms). From that day on, I knew chips fried in Olestra weren’t all they were cracked up to be.
This ingredient is found in foods like ice cream, jelly and even infant formula. Find out what it does and if it’s safe to eat.
Get the facts on saturated fats, trans fats and cholesterol.
The 9 things you need to know when you’re at the grocery store or butcher.
If you’re a wine drinker, you’ve probably seen the word sulfite listed on most wine bottles. Find out why they’re used in most wines and if wine-lovers should find a new drink?
Don't be afraid of the food label on prepared foods; learn to read it right and it can be your best tool to aid with healthy eating.
Navigate Latin American markets and menus with confidence and ease.