Saint Peter's fish
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
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Hot dogs, hamburgers and chips are an easy fix for a summer fest, but not so good for you. Instead, at your next fete, try these healthy tips from Peter Callahan.
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Fish can be a low-calorie and heart-healthy choice and the omega-3 rich fish have additional health-protecting benefits. These picks have the lowest levels of mercury.
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