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30 Minute Meals Episodes

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Season 16, Episode 1

From My House to Yours

Rachael's old reliable meal that you'll go back to again and again: Broccoli Rabe and Salami Pasta, Warm Wild Mushrooms with Crispy Garlic Chips and Roasted Tomatoes.

Season 16, Episode 2

Heavy on Flavor

Rachael is cooking a fiery, flavorful chicken feast cooked under a brick with an orange poppy seed dressed salad on the side.

Season 16, Episode 3

Chowder 2.0

Soup collides with chowder to create harvest creamy corn "choup" with parsley.

Season 16, Episode 4

Ding Dong Dinner

Invite the neighbors over for a casual dinner. Tarragon-Cream Chicken and Polenta Pies and My Sweet Italian Angel for dessert.

Season 16, Episode 5

Old World Update

A slow-cooked Old World family favorite speeds up for today's busy lifestyle: Spicy Sausage, Chicken and Bean Pot.

Season 16, Episode 6

Go Fish

A light and easy dinner for four in thirty minutes; Halibut with Raw Puttenesca Salsa and Creamy Tangerine Dressed Grilled Asparagus.

Season 16, Episode 7

Isn't That Clever

A pizza joint favorite comes home to your kitchen on a roll. Calzone Rolls with Salami, Tomato and Basil plus Romaine Salad with Pan Roasted Garlic Dressing and Heavenly Hazelnut Almond Poundcake.

Season 16, Episode 8

All Day Eggcellence

A knockout meal morning, noon or night. Deli Stuffed Eggwiches and a Parsnip and Potato Hash.

Season 16, Episode 9

Strogie-Hoagies

Sliced steak stroganoff in French bread served with sweet beet dressed slaw is on the me
nu.

Season 16, Episode 10

Bluegrass Burgers

A meal that can make any day of the week into Derby Day. Kentucky Burgoo Burgers, Southern Succotash and Julip Sweet Tea.

Season 16, Episode 11

Stick To It

A skewered Greek feast: you can't beat that with a stick - Greek Mixed Grill Kabobs; Pine Nut-Orzo Salad.

Season 16, Episode 12

Mac and Cheese Goes Green

Mac and Cheese gets a delicious makeover with Florentine Mac and Cheese and Roast Chicken Sausage.

Season 16, Episode 13

You Say Marsala, I Say Masala

India meets Italy for a spectacular chicken dish: Chicken Marsala Masala with Peach-Watermelon Rind Chutney.

Season 16, Episode 14

Regional Rigatoni

A regional favorite from Rachael's home state to your dining room table.

Season 16, Episode 15

Steak Your Claim

Juicy steak and hearty pasta all in one meal. Tenderloin Steaks with Gorganzola and Herbs alongside a Roasted Garlic and Grape Tomato Pasta with Basil and Arugala.

Season 16, Episode 16

Taqueria in 30

Turn your kitchen into a taqueria in thirty minutes. Mexican Taquitos and Burritos.

Season 16, Episode 17

Score with Scallops

A fancy-looking seafood dinner that's simple enough to make any night of the year.

Season 16, Episode 18

Chicken Goes Abroad

Adding international flavor to a weeknight chicken dinner. Middle Eastern Chicken Pot and Butternut Couscous.

Season 16, Episode 19

Fish and Chips: The Next Generation

A new version of a UK pub classic is coming to your kitchen.

Season 16, Episode 20

Talk of the Town

An Italian comfort food meal you'll want to invite the neighbors over for. Green with Envy Orechietti and Sausages Braised in Red Wine.

Season 16, Episode 21

Seaside Bistro

Shrimp is starring in a whole new dish: Shrimp and Bread Bowls; Olive-Pesto Dressed Tomatoes; and Meringue-A-Tangs.

Season 16, Episode 22

Thai Thai Again

Make your own Thai feast in a flash. Chicken Satay; Thai Shrimp Curry with Basil-Lime Couscous.

Season 16, Episode 23

A Cut Above Cutlets

Give chicken cutlets some new life and a Spanish accent.

Season 16, Episode 24

Summer Lovin'

A fun and casual Spanish feast for a summer date night.

Season 16, Episode 25

Fired Up

Get that great grill smell all year round: Lemon Garlic Herb Chicken and Prosciutto Wrapped Asparagus; Pesto Three Bean Salad.

Season 16, Episode 26

Clam Up

Everything you love about summer comes together in one pot...clam bake stoup.

Season 16, Episode 27

Tex-Mex Excellence

A Tex-Mex meal that's got the best of both worlds. Sliced Spiced Pork Tenderloin Soft Tacos; Crispy Texas Oven Fries.

Season 16, Episode 28

Dialed In

Get your kids ready for a healthy version of one of their favorites.

Season 16, Episode 29

By Gosh It's Goulash

A cafeteria favorite with a Greek spin: Hearty Greek Goulash.

Season 16, Episode 30

Deutschland Delight

A hearty German feast from the beer halls of Berlin to your dining room. Sliced London Broil with Sauerbraten Gravy; Onion Hash Browns and Spiced Red Cabbage.

Season 16, Episode 31

Parent's Best Friend

A meal any stressed out parent needs in their arsenal. Antipatchos and Fish Stick Parm

Season 16, Episode 32

The Kids Are Alright

A meal that appeals to the kid in all of us and your kids can help you make it. Tacozagna; Banana Cheesecakes.

Season 16, Episode 33

Chop On!

Bring a restaurant quality meal onto your dinner plate in half an hour. Lamb Chops with Greens; Crispy Orechietti Pasta with Walnut-Rosemary Pesto.

Season 16, Episode 34

Lighten Up, Lasagna

Rachael creates Lasagna with a healthy new attitude. Whole Wheat Skillet Lasagna and Braised Chicken Sausages; Easy Escarole Salad.

Season 16, Episode 35

5, 10, 15 Part II

Dinner deconstructed: 10 minute appetizer, 15 minute entrée, and a 5 minute dessert. Caprese Mezza Luna; Broccolini with Asiago Sauce; Italian Sponge Cakes.

Season 16, Episode 36

Lean, Green Chili Machine

Chili goes green with Grilled Chicken Chili Verde and Grilled Corn on the Cob with Chipotle Cream Sauce.

Season 16, Episode 37

Vegetari-Asian

An Asian-style vegetarian feast that will satisfy any meat eater. Hoisin Noodle Bowls; Roasted Mushroom Yakitori; Cucumber Sesame Salad

Season 16, Episode 38

Earn Your Chops

An impressive spread you can make an a hurry: Grilled Chops with Marsala Fig Sauce; Lemon-Ricotta Orzo; Celery and Mushroom Salad.

Season 16, Episode 39

Food for Thought

A meal that's good for your belly and your brain: Talapia with Balsamic Browned Butter; Creamy Farfalle with Bacon, Tomato and Peas.

Season 16, Episode 40

Sear Genius

A seared version of surf and turf: Seared Sesame Scallops and Teriyaki Steak; Seared Cabbage Salad.

Season 16, Episode 41

Hands On

A hands-on meal with no silverware required. My Favorite Burger and Rosemary Oven Fries.

Season 16, Episode 42

Cordon Who?

An American spin on a French classic. Bacon Wrapped Blue Cheese Stuffed Chicken; French Cut Green Beans; Smashed Potatoes with Green Onions.

Season 16, Episode 43

Wrap Yourself up in 30

Wrap yourself up in this quick comfort food meal. Rachael cooks up creamy spaghetti and beans; earthy portobello salad with prosciutto.

Season 16, Episode 44

The Lighter Side

Enlighten yourself with a quick and healthy meal loaded with exotic spices. Recipes include Roast Tandoori Chicken with Mased Chick Peas; and Pepper and Onion Salad.

Season 16, Episode 45

Livin' on the Veg

A simple and easy vegetarian feast that will please everybody. Mediterranean Egglplant Steaks; Orzo Salad with Walnuts, Oregano and Tomatoes

Season 16, Episode 46

Thanksgiving 365

A mini-Thanksgiving spread you can entertain with all year. Turkey Sweet Potato Shepherd's Pie; Cran-Applesauce Sundaes.

Season 16, Episode 47

Ghoulish Grub

A scary good meal for Halloween. Green Gobble-ems Garlic Bread; Penne-wise Pumpkin Pasta; Full Moon Sundaes.

Season 16, Episode 48

BLD3

A meal that tastes as good first thing in the morning as it does late at night: Monte Cristo Frittata; Grilled Pineapple Spears with Crystalized Ginger; Pumpernickel Bread with Honey-Rosemary Ricotta.

Season 16, Episode 49

Table for Two

A Valentine's Day meal that's guaranteed to cook up a little romance: Orange-Tarragon Duck Breasts; Green Salad; Asparagus Almond Rice; Double Chocolate and Raspberry Hot Fudge Sundaes.

Season 16, Episode 50

Fine Diner

Greek diner favorites come together on one plate, Ground Gryo Platter Deluxe.

Season 16, Episode 51

Holiday Cheer

Spread some holiday cheer with this cozy and impressive meal. Roast Broccolini and Beans; Herb-Apricot Chicken; Butternut Squash Risotto; Nutella Tarte.

Season 16, Episode 52

All Square

A meal that is square and well-rounded at the same time: Pork Chops with Golden Apple and Raisin Sauce; Mac-N-Cheddar with Whole Wheat Pasta Shells and Broccoli.

Season 16, Episode 53

Chicken Goes Uptown

A fancy chicken dinner you can make any night of the week.

Season 16, Episode 54

Bird Meets Grill

A perfect way to add spice to your regular chicken supper. BBQ Spiced Chicken; Salsa Salad; Pumpkin-Chipotle Polenta

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