Healthy Every Week

We've got fresh and healthy meal ideas for breakfast, lunch and dinner.

About the Show

For overweight chefs, working in the food industry is a double-edged sword. While indulging their love of food has brought them success, money and respect, it's also killing them. Each episode of Fat Chef features two such overweight food professionals and spends four months with them as they confront their food issues and, with the help of therapists, nutritionists and trainers, defeat their abusive relationships with food and become healthy.

Most Popular Recipes

All Fat Chef Recipes

Swordfish, Scallops or Lobster with Sauteed Vegetables

Super Tuna

Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread

Turkey and Eggs

Healthy Slow Cooker Chili

Kochman's Fish Tacos

Asian Stir-Fry No-Fry

Faux-tato Salad

Ally's Eggplant Parmesan

Veggie Sandwich Panini

Spicy Stir Fry